Perfect Skating Kingston
KINGSTON SAM Program - SPRING 25
Program Investment:
PROGRAM DESCRIPTION
- Weekly Detailed SAM On-Ice Movement Sessions Specific to Position
- 10 Week Format
- Complete SAM On-Ice Movement Asymmetry Analysis
- Complete SAM On-Ice Movement Corrective Program with Progression Tracking
- Certified, Energetic PS Coaches
- Maximum Quality Repetition and Positive Feedback
- 4-1 Player to Coach Ratio, Maximum 12 Players on the Ice
- Wear the Gear! Free PS Jersey and Socks
- Use the Method like our +200 NHL players
SPRING '25 - Small Area Movement
PROGRAM DESCRIPTION
The SMALL AREA MOVEMENT PROGRAM:
Win every loose puck, and dictate with your skill. While movement pattern perfection is always at our core, the FOCUS of our Small Area Movement program is to challenge the SPEED and TIMING of the movement pattern and applicable stick skills in a confined area or space. While challenging athletes in their most dynamic and explosive form, athletes are trained to re-map asymmetrical movement and skill patterns to improve their in-game performance. Read and react is slow, anticipate and dictate to reach your performance goals.
The Small Area Movement Program for both Forwards and Defencemen is an essential pillar for athletes looking to improve the SPEED, QUICKNESS, and DECELERATION capabilities of their dynamic movement and stick skills specific to their position.
If you need more information on our summer programming or would like to speak to a coach about the best development plan for your athlete, please fill out the form below and we will get back to you as soon as possible!
LOCATIONS & TIMES
Wednesdays 6:30 - 7:30 am @ INVISTA (MNP), April 2nd - June 4th
SPRING '25 - Small Area Movement
PROGRAM DESCRIPTION
The SMALL AREA MOVEMENT PROGRAM:
Win every loose puck, and dictate with your skill. While movement pattern perfection is always at our core, the FOCUS of our Small Area Movement program is to challenge the SPEED and TIMING of the movement pattern and applicable stick skills in a confined area or space. While challenging athletes in their most dynamic and explosive form, athletes are trained to re-map asymmetrical movement and skill patterns to improve their in-game performance. Read and react is slow, anticipate and dictate to reach your performance goals.
The Small Area Movement Program for both Forwards and Defencemen is an essential pillar for athletes looking to improve the SPEED, QUICKNESS, and DECELERATION capabilities of their dynamic movement and stick skills specific to their position.
If you need more information on our summer programming or would like to speak to a coach about the best development plan for your athlete, please fill out the form below and we will get back to you as soon as possible!
LOCATIONS & TIMES
Wednesdays 6:30 - 7:30 am @ INVISTA (MNP), April 2nd - June 4th
