Summer 2026 - 5-Day - SAM (Defense - specific) BECKWITH

Summer 2026 -   Perfect Skating /SAM Hybrid Program

This program will be a 5-day, 10-hour program of on-ice movement training.

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PROGRAM DESCRIPTIONS:

The PERFECT SKATING PROGRAM:

The BUILDING BLOCK of all On-Ice Movement. The Perfect Skating Program is a series of isometric platforms designed to enhance kinetic on-ice feel while discovering asymmetries in movement performance. Designed to focus on JOINT MOBILITY, JOINT STABILITY and WHOLE BODY ALIGNMENT, the Perfect Skating Program is built for athletes who are looking to restore Movement Efficiency while adding the performance gains of increased speed and agility.

The Perfect Skating Program is a yearly must for elite-level athletes that are looking to produce quality on-ice movement. It is the program of choice for foundational joint functionality, muscle activation, micro limb mapping and proprioceptive reception. It truly is the building block of ALL ON-ICE MOVEMENT.

The SAM PROGRAM:

The Small Area Movement Program for both Forwards and Defencemen is an essential pillar for athletes looking to improve the SPEED, QUICKNESS, and DECELERATION capabilities of their dynamic movement and stick skills specific to their position

Program Investment: $650 + HST

If you need more information on our programming or would like to speak to a coach about the best development plan for your athlete, please complete the form below and we will get back to you as soon as possible.

LOCATIONS & TIMES

LOCATION: Beckwith Recreation Complex

DATES & TIMES:

          - Aug 24-28: 9-11 am