The BUILDING BLOCK of all On-Ice Movement. The Perfect Skating Program is a series of isometric platforms designed to enhance kinetic on-ice feel while discovering asymmetries in movement performance. Designed to focus on JOINT MOBILITY, JOINT STABILITY and WHOLE BODY ALIGNMENT, the Perfect Skating Program is built for athletes who are looking to restore Movement Efficiency while adding the performance gains of increased speed and agility.
The Perfect Skating Program is a yearly must for elite-level athletes that are looking to produce quality on-ice movement. It is the program of choice for foundational joint functionality, muscle activation, micro limb mapping and proprioceptive reception. It truly is the building block of ALL ON-ICE MOVEMENT.
Program Investment: $550 + HST
LOCATIONS & TIMES
Mondays 7:00 - 8:00 am @ Smiths Falls Community Centre Oct 13th - Dec 15th
